ELLEN FIELDING

ABOUT:

Ellen Fielding (she/her) is an artist, writer and movement teacher born and raised in Toronto. She began dancing since she was 4 years old and has not stopped moving since. Ellen has been working in the fitness industry for ten years. Inspired by the instructors around her, she began her teaching journey in Pilates and group fitness classes seven years ago. She currently teaches a variety of movement modalities, including dance, Pilates, strength, HIIT, cycling, barre, and more. Ellen is a certified Pilates instructor, personal trainer and group fitness instructor, with added experience working with pre and post-natal clients as well as aging populations.In her classes, you can expect a burn that sneaks up on you! She loves to focus on targeting small, supportive muscle groups that you might not feel until the next day. She aims to fill her classes with high-energy moves and lots of conversation. Ellen believes that movement should be generative, not punishing, and sustainable for long-term health.